Sleep & Breastfeeding: beyond the onesie

breastfeeding sleep

Avoid postpartum sleep and breastfeeding stress by knowing who you want before you need them. As a postpartum doula I spend time with people who have encountered significant life change. By significant I mean a complete change in day to day routines. Schedules, task management, new skill demands (changing diapers, putting baby down for a…

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Postpartum Depression & Anxiety : An unexpected feeling

Postpartum depression

“Loving my children is more important than loving every moment of motherhood (or parenthood).“ Parenthood surprised me. I thought the hard part was birth. That I would just need to be brave for C-section surgery. I thought all I needed was to overcome my fear of all things medical and then I would be…

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